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Online Courses

Our Instructor Certification Courses are currently held Live Online.
Through progressive modules, Instructors will learn how to improve students flexibility safely. Courses focus on correcting alignment issues, gaining maximum body awareness & control, strength to support flexibility, relaxing techniques to promote lightness & extension, tools & modifications to help tighter students or those returning from injuries, methods to balance & protect hyper mobile bodies.

A complete education for teachers to feel confident they are delivering the best syllabus - with peace of mind that they have been trained to teach safely.

Instructors receive their flexibility manual, strength manual, certification, lesson plans, home challenge program, access to our Professional Development Series - PDS (Module 2 and above) and continuing support upon full completion of the courses.
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SCHEDULE BY COUNTRY

 

Course Information

Prices


Module 1: $250 USD (apx. $318 CAN, £180, $326 AUS, €210)

Module 2: $250 USD (apx. $318 CAN, £180, $326 AUS, €210)

Module 3: $265 USD (apx. $336 CAN, £192, $345 AUS, €223)

Module 4: $275 USD (apx. $350 CAN, £200, $360 AUS, €231)

Module 5: $275 USD (apx. $350 CAN, £200, $360 AUS, €231)




Participation


Instructors will be asked to participate within their limits. It is absolutely fine to only watch if needed. Please let us know if you have any physical limitations, injuries or are pregnant.




Demo Students


Instructors do not need to have a demo student. Various demo students will be provided by Alixa Flexibility. If you would like to have a student join with you, you may- but the student is required to have a release form signed before joining. Please note on your registration from you will have a student with you.




Prerequisites


There are no prerequisites for module 1. All modules must be taken in order. It is highly recommended Module 1 & 2 be taken back to back or within 2 months. After that, it is good to have a gap before attending each next module for instructors & students to completely grasp each level of material. Everyone learns at a different pace, average time is normally 3-4 months gap before Module 3, and 4-6 months gap before Modules 4 & 5.




Exam


All Instructors are required to take an exam to pass each module before receiving their full certification & benefits. Exams are done online, questions are multiple choice with no time limit. If an instructor does not pass, they may retake the module without charge. Please let us know of any accommodations needed for language or learning difficulties.




Equipment Needed for Course


Module 1: Chair, thick yoga mat square, 2 yoga blocks
Module 2: Chair, thick yoga mat square, strap, 2 yoga blocks
Module 3: Chair, thick yoga mat square, strap, 2 yoga blocks
Module 4: Chair, thick yoga mat square, strap, thick knee pad, 3 yoga blocks




Course Materials


The online version of flexibility manual will be made available shortly before the course for which ever module you are attending. After the instructor has passed their final exam, we will send the hard copy to their mailing address. Instructors receive their certificate, strength manual (downloadable version), lesson plans, posters & promotional material, certified badge, and home challenge after receiving full certification.




Course Attendance


All instructors are required to attend every session with video on. A recording of each session will be available for 1 week after the course in case review is needed, or there were
issues with internet connection. In case of an emergency and you are unable to attend all sessions, we will arrange to have you come on the next available course.




Age Limit


Apprentice teachers ages 16 & 17 years old are allowed to attend Module 1 & 2 but they will not receive their full certification until they turn 18 years. Permission may be granted for apprentice teachers age 15 years if they are accompanied by their instructor, for Module 1 only. Instructor must already be Module 1 certified or taking the course at the same time.




Cancellation Policy


20 days or more prior to the course: Full refund minus $50 usd administration fee or we hold your full registration fee in trust for a future course. 11-19 days prior to the course: Full refund minus $100 usd cancelation fee or we hold your full registration fee in trust for a future course. Less than 10 days prior to the event: Refunds/transfers are not available. Extreme cases can appeal: email alixaflexibility@gmail.com




Waivers


Every single participant, both instructors & students must completely fill out a release waiver before participating on the course.





 
Abstract Shapes

Course Layout

Materials / Zoom Link

Instructors will receive their zoom link to join 24 hours before the course start. Make sure you have already signed your online release form.

Have your equipment ready to go.The online version of flexibility manual will be made available shortly before the course for which ever module you are attending. After the instructor has passed their final exam, we will send the hard copy to their mailing address. Instructors receive their certificate, strength manual (downloadable version), lesson plans, posters & promotional material, certified badge, and home challenge after receiving full certification.

Introduction Lecture Video

Only for Module 1

3 days Prior to the course, all Instructors will be sent a 1 hour video introduction lecture and a short quiz. Please make sure to watch & take the quiz before attending the 3 days Prior to the course, all Instructors will be sent a 1 hour video introduction lecture.  It is mandatory to watch before attending the course.
 

When you login

Have a strong internet connection and please login 5 min in advance as we start on time.

Change your name to First Name, Last Initial for privacy as we will be recording.

Make sure your video is turned on.

First day

The first day is broken up into 3 sessions of 1 hour each session (total of 3 hours long). The first session will begin with a short lecture, then instructor participation. Please have done your cardio prior to login and be ready to go. We completely understand if you are unable to participate due to physical limitations.


The second & third sessions will feature different demo students provided by Alixa Flexibility going through a range of different exercises & examples. Instructors are more than welcome to also participate as well as watch.
Module 3 and up will have demo students for every session, and teachers are not expected to participate unless they wish.

Second day

The second day is broken up into 3 sessions of 1 hour each session (total of 3 hours long). The first 2 sessions will feature different demo students provided by Alixa Flexibility going through a range of different exercises & examples. Instructors are more than welcome to also participate as well as watch.

The third session will include instructor participation and course wrap up.
Module 3 and up will have demo students for every session, and teachers are not expected to participate unless they wish.

Exam

All Instructors are required to take an exam to pass each module before receiving their full certification & benefits. Exams are done online, questions are multiple choice with no time limit. If an instructor does not pass, they may retake the module without charge. Please let us know of any accommodations needed for language or learning difficulties.

Teachers will be sent a link to their exam after attending the last session. They will have 4 days to take the exam. If there is an emergency and you need a time extension, please email us at alixaflexibility@gmail.com.