Online Courses
Our Instructor Certification Courses are currently held Live Online.
Through progressive modules, Instructors will learn how to improve students flexibility safely. Courses focus on correcting alignment issues, gaining maximum body awareness & control, strength to support flexibility, relaxing techniques to promote lightness & extension, tools & modifications to help tighter students or those returning from injuries, methods to balance & protect hyper mobile bodies.
A complete education for teachers to feel confident they are delivering the best syllabus - with peace of mind that they have been trained to teach safely.
Instructors receive their flexibility manual, strength manual, certification, lesson plans, home challenge program, access to our Professional Development Series - PDS (Module 2 and above) and continuing support upon full completion of the courses.
Course Layout
Materials / Zoom Link
Instructors will receive their zoom link to join 24 hours before the course start. Make sure you have already signed your online release form.
Have your equipment ready to go.The online version of flexibility manual will be made available shortly before the course for which ever module you are attending. After the instructor has passed their final exam, we will send the hard copy to their mailing address. Instructors receive their certificate, strength manual (downloadable version), lesson plans, posters & promotional material, certified badge, and home challenge after receiving full certification.
When you login
Have a strong internet connection and please login 5 min in advance as we start on time.
Change your name to First Name, Last Initial for privacy as we will be recording.
Make sure your video is turned on.
First day
The first day is broken up into 3 sessions of 1 hour each session (total of 3 hours long). The first session will begin with a short lecture, then instructor participation. Please have done your cardio prior to login and be ready to go. We completely understand if you are unable to participate due to physical limitations.
The second & third sessions will feature different demo students provided by Alixa Flexibility going through a range of different exercises & examples. Instructors are more than welcome to also participate as well as watch.
Module 3 and up will have demo students for every session, and teachers are not expected to participate unless they wish.
Second day
The second day is broken up into 3 sessions of 1 hour each session (total of 3 hours long). The first 2 sessions will feature different demo students provided by Alixa Flexibility going through a range of different exercises & examples. Instructors are more than welcome to also participate as well as watch.
The third session will include instructor participation and course wrap up.
Module 3 and up will have demo students for every session, and teachers are not expected to participate unless they wish.
Exam
All Instructors are required to take an exam to pass each module before receiving their full certification & benefits. Exams are done online, questions are multiple choice with no time limit. If an instructor does not pass, they may retake the module without charge. Please let us know of any accommodations needed for language or learning difficulties.
Teachers will be sent a link to their exam after attending the last session. They will have 4 days to take the exam. If there is an emergency and you need a time extension, please email us at alixaflexibility@gmail.com.