Frequently asked questions
Can I take the course while pregnant?
Yes, absolutely! Please let us know when you register for the course and how far along you are. We are happy to modify any stretches needed if you would like to participate, or you are more than welcome to just watch.
What is the recommended time span for taking all the modules? Can I take them back to back?
All modules must be taken in order. It is highly recommended Module 1 & 2 be taken back to back or within 2 months. After that, it is good to have a gap before attending each next module for instructors & students to full grasp each level of material. Everyone learns at a different pace, average time is normally 3-4 months gap before Module 3, and 4-6 months gap before Modules 4 & 5.
I have physical limitations, can I still attend the course if I wouldn’t be able to participate?
Yes, no problem! You will learn so much from just watching. Don’t feel stressed you need to participate.
Do I need to have a demo student with me?
Instructors do not need to have a demo student. Various demo students will be provided by Alixa Flexibility. If you would like to have a student join with you, you may- but the student is required to have a release form signed before joining and be over 6 years of age, and join with the same device. Please note on your registration from you will have a student with you.
Will you be holding any in person courses?
Does each module have a different manual?
How many stretches or exercises are included in each module?
Are the videos for sale a substitute for the instructor courses?
Can instructors or class assistants younger than 18 years old take the courses?
What is your cancelation policy?
How does the exam work?
When will I receive my teaching materials after I have registered & paid for a course?
Does Alixa Flexibility offer workshops or private sessions?
Do you charge a yearly licensing or membership fee?