Advancing Flexibility With Progressions

2 hours long, Live Online,  All instructors must be 18+ Students are often striving to push their flexibility, trying advanced elements with out building the foundation first.  This course focuses on how to guide students into advanced flexibility work by following specifically designed progressions to make sure they understand control, and alignment first. Instructors are welcome to participate, but not required.  All demo students will be provided by Alixa Flexibility.  No recording will be available.