Finding the Flexibility-Strength Balance
Time & Location
About the Event
2hrs - 10am PST (1pm EST, 18:00 UK, 19:00 CET) LIVE, Online
Learn tips to increase flexibility in very strong students, while strengthening & improving control for students who are very flexible. We will discuss ways to strike a balance to help keep students protect their bodies for life. Instructors are welcome to participate, but not required. All demo students will be provided by Alixa Flexibility. No recording will be available.
- Flexibility-Strength Balance$45+$1.13 Service fee$45+$1.13 Service fee0$0