Sat, Aug 03
|Online Instructor Training Course
Contortion Foundations Aug 3rd & 4th, 2024
INSTRUCTOR TRAINING COURSE USA, Canada, UK, Brazil, South Africa, Europe Time: 9 am PDT, 10am MDT, 11am CDT, 12 pm EDT, 17:00 UK, 18:00 CET Each session will be 3 hours long
Time & Location
Aug 03, 2024, 9:00 AM PDT – Aug 04, 2024, 9:00 AM PDT
Online Instructor Training Course
About the Event
Designed for instructors who are teaching contortion classes, advanced flexibility,
or who have students who want to incorporate contortion elements into their training.
We will discuss the strength training needed, handstand progressions, leg & hips flexibility, shoulder & upper back flexibility, general training plans, back flexibility technique, foundational back exercises to prepare for contortion and progressions for a few contortion elements.
We highly recommend being certified with Alixa Flexibility in at least Module 1 before attending.
Tickets
Contortion Foundations Course
$250.00+$6.25 service fee
Total
$0.00